Menopause Symptom Scoring Chart
Understand your symptoms and take an active role in your menopause care.
Menopause affects each woman differently, with symptoms ranging from physical changes like hot flushes and night sweats to emotional and psychological shifts. To help you understand your experience better, you may use this Menopause Symptom Scoring Chart.
This easy-to-use tool measures symptoms across four key areas: vasomotor, psychological, locomotor and urogenital. By scoring your symptoms over time, it provides a clear picture of how menopause is impacting your daily life.
Whether you're assessing your symptoms when starting or changing MHT, or discussing options like Estrogel and Utrogestan with your healthcare professional, this chart helps guide conversations and personalise your care.
Use it regularly to track your progress and take an active role in finding the treatment that suits you best.
Four Key Symptom Areas
Vasomotor
Hot flushes, night sweats, and related physical symptoms.
Psychological
Mood changes, anxiety, irritability, and emotional wellbeing.
Locomotor
Joint pain, muscle aches, and physical discomfort.
Urogenital
Bladder changes, vaginal dryness, and related symptoms.
Learn About Your Treatment Options
Explore how Estrogel and Utrogestan can help manage your menopause symptoms.